Laughter yoga is a wonderful way to relieve stress/ Stress rules our lives, take out stress and you have an empty spot left inside. Let’s fill it, and let’s fill it with laughter yoga. Mirthful merriment, an injection of endorphins is ready to fill the empty spot where stress has left.Many corporations use laughter yoga as a team building platform(hyperlink to www.laughteryoga.org/corporate).Laughter Yoga has been used to bring happiness to the elderly by having weekly sessions. Adult day programs, long term care facilities, retirement homes and community centers welcome these sessions. People with special needs light up at the expectation of a hour of laughter yoga . Many communities have adopted laughter yoga clubs. What a great way to help keep your community safe. This is an activity for all ages to enjoy! The motto we follow, as we are taught by Dr. Kataria, is Laughter is the best Medicine. Laugh for no reason and you will be filled with “happy” endorphins